3rd EYE CHAKRA
3rd EYE CHAKRA (6th chakra)
Color: Indigo
Sanskrit : Ajna
Role : Neutrality - clear vision - spiritual gifts
WHAT IS THE 3RD EYE CHAKRA USED FOR ?
The eye of Ajna, also called the third eye chakra, is located 1 or 2 cm higher than the junction of the eyebrows. The more open and balanced this chakra is, the more extraordinary benefits we derive from it!
On the mental level
It is thanks to a balanced 3rd eye chakra that we can fully appreciate the PRESENT MOMENT, without ruminating about the past or worrying about the future.
This very powerful RELAXATION POINT helps REDUCE STRESS and ANXIETY.
This point can be activated using Reiki energy. Once the energy is circulating there, we can already feel the calm coming over us. By rebalancing the 3rd eye chakra, it becomes much easier to cope with stressful everyday situations. However, in the event of stress that has persisted for several years, it is normal to have to do several sessions before seeing an improvement.
In general, people already feel calmer after just one Reiki session. The effects of Reiki can last from a few hours to a few days or even a few weeks. The more our body becomes accustomed to receiving Reiki energy, the easier it becomes for it to rebalance itself naturally and sustainably.
BALANCED 3rd EYE CHAKRA
On an emotional level
The 3rd eye chakra is a valuable aid in facing difficult situations with more OBJECTIVITY and therefore, making informed choices.
On a spiritual level
Opening the 3rd eye chakra allows for greater OPEN MIND. This allows, among other things, to appreciate the most subtle dimensions of our reality as well as human emotions in all their nuances.
The sixth chakra is linked to what we call our “sixth sense”. It calls upon INTUITION, GIFTS and SPIRITUAL SKILLS.
7 SIGNS OF AN UNBALANCED 3rd EYE CHAKRA
Do you have difficulty concentrating?
Do you regularly have nightmares?
Do you often make decisions that harm your well-being?
Do you have ways of doing and thinking that are rather rigid or inflexible?
Do you experience stress and anxiety from anticipating the future?
Do you feel like your “hamster” never stops? Do you feel like you can't relax?
Do you have difficulty sleeping because you think too much?
HOW TO ACTIVATE THE 3RD EYE CHAKRA ?
This chakra can be rebalanced in several ways:
Meditate!
Get moderate exercise. It is proven that it secretes endorphins which will help you find a state of calm.
Practice mindfulness throughout your day, whether at work or in your daily activities. For example. try dancing, walking, breathing mindfully.
Stay attentive to your inner voice.
Give credibility to your intuitions and spiritual gifts.
Agree to broaden your horizons: question your beliefs, be interested in new things, talk to people who are not in your social bracket... go on an adventure!
Receive a REIKI session to open and balance this chakra.
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